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57 Drop-in Programs starting soon (within the next two hours)

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    Lane Swim 50 m

    Tuesday, November 21, 2017
    8:15 AM - 9:00 AM

    Peter Hemingway Fitness & Leisure Centre
    Lane 3

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, November 21, 2017
    8:15 AM - 9:00 AM

    Peter Hemingway Fitness & Leisure Centre
    Lane 4

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Circuit Training

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Kinsmen Sports Centre
    FTC TRX (Non Excl)

    Interval training combines a variety of cardio free weight and body weight exercises. For classes held within the fitness centre resistance machines may also be used. Great for all fitness levels.

    Instructor: Kevin D
    Category: Leader Led Programs

    Deep Water Aquafit

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Clareview Community Recreation Centre
    Lane 4

    An aquabelt suspends you so that your whole body gets a total workout. Good for those with joint or injury concerns. Also known as Aquajog.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Deep Water Aquafit

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Clareview Community Recreation Centre
    Lane 1

    An aquabelt suspends you so that your whole body gets a total workout. Good for those with joint or injury concerns. Also known as Aquajog.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Deep Water Aquafit

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Clareview Community Recreation Centre
    Lane 3

    An aquabelt suspends you so that your whole body gets a total workout. Good for those with joint or injury concerns. Also known as Aquajog.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Deep Water Aquafit

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Clareview Community Recreation Centre
    Lane 2

    An aquabelt suspends you so that your whole body gets a total workout. Good for those with joint or injury concerns. Also known as Aquajog.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Indoor Play Space

    Tuesday, November 21, 2017
    8:00 AM - 8:00 PM

    O'Leary Leisure Centre
    Indoor Playground

    The indoor play space has movable toys for children ages 6 and under. Parents/guardians must supervise their children

    Instructor: TBD
    Category: Amenities and Services

    Indoor Playground

    Tuesday, November 21, 2017
    8:00 AM - 8:00 PM

    Clareview Community Recreation Centre
    Indoor Playground

    Enjoy our drop-in indoor playground where children can climb slide balance and roll in a spacious room full of tyke-sized play equipment. Regular children's admission will be charged for the indoor playground. Children must wear a wristband so they can also enjoy other applicable areas i.e. swimming or kids drop-in programs.

    Instructor: TBD
    Category: Amenities and Services

    Indoor Playground

    Tuesday, November 21, 2017
    8:00 AM - 8:00 PM

    Mill Woods Recreation Centre
    Indoor Playground

    Enjoy our drop-in indoor playground where children can climb slide balance and roll in a spacious room full of tyke-sized play equipment. Regular children's admission will be charged for the indoor playground. Children must wear a wristband so they can also enjoy other applicable areas i.e. swimming or kids drop-in programs.

    Instructor: TBD
    Category: Amenities and Services

    Indoor Playground

    Tuesday, November 21, 2017
    8:00 AM - 8:00 PM

    Terwillegar Community Recreation Centre
    Indoor Playground

    Enjoy our drop-in indoor playground where children can climb slide balance and roll in a spacious room full of tyke-sized play equipment. Regular children's admission will be charged for the indoor playground. Children must wear a wristband so they can also enjoy other applicable areas i.e. swimming or kids drop-in programs.

    Instructor: TBD
    Category: Amenities and Services

    Indoor Playground

    Tuesday, November 21, 2017
    8:00 AM - 8:00 PM

    The Meadows Community Recreation Centre
    Indoor Playground

    Enjoy our drop-in indoor playground where children can climb slide balance and roll in a spacious room full of tyke-sized play equipment. Regular children's admission will be charged for the indoor playground. Children must wear a wristband so they can also enjoy other applicable areas i.e. swimming or kids drop-in programs.

    Instructor: TBD
    Category: Amenities and Services

    Karataquatics

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Grand Trunk Leisure Centre
    Lane 05

    A hybrid of karate strength and endurance training. High Intensity Interval Training (HIIT) in the water provides an excellent form of cardiovascular and resistance training.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Karataquatics

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Grand Trunk Leisure Centre
    Lane 04

    A hybrid of karate strength and endurance training. High Intensity Interval Training (HIIT) in the water provides an excellent form of cardiovascular and resistance training.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Karataquatics

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Grand Trunk Leisure Centre
    Lane 03

    A hybrid of karate strength and endurance training. High Intensity Interval Training (HIIT) in the water provides an excellent form of cardiovascular and resistance training.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Karataquatics

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Grand Trunk Leisure Centre
    Lane 01

    A hybrid of karate strength and endurance training. High Intensity Interval Training (HIIT) in the water provides an excellent form of cardiovascular and resistance training.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Karataquatics

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Grand Trunk Leisure Centre
    Lane 02

    A hybrid of karate strength and endurance training. High Intensity Interval Training (HIIT) in the water provides an excellent form of cardiovascular and resistance training.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Kids Area Swim

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Grand Trunk Leisure Centre
    Station 4

    A recreation swim in a shallow area of the pool designed specifically for younger children.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Kids Area Swim

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Grand Trunk Leisure Centre
    Station 1

    A recreation swim in a shallow area of the pool designed specifically for younger children.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Kids Area Swim

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Grand Trunk Leisure Centre
    Station 2

    A recreation swim in a shallow area of the pool designed specifically for younger children.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Kids Area Swim

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Grand Trunk Leisure Centre
    Station 3

    A recreation swim in a shallow area of the pool designed specifically for younger children.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Clareview Community Recreation Centre
    Lane 5

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Clareview Community Recreation Centre
    Lane 6

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Clareview Community Recreation Centre
    Lane 7

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Clareview Community Recreation Centre
    Lane 8

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Londonderry Leisure Centre
    Lane 1

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Londonderry Leisure Centre
    Lane 2

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    Londonderry Leisure Centre
    Lane 3

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 3:00 PM

    O'Leary Leisure Centre
    Lane 05

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 3:00 PM

    O'Leary Leisure Centre
    Lane 06

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 1:00 PM

    The Meadows Community Recreation Centre
    Lane 07

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    8:00 AM - 4:00 PM

    The Meadows Community Recreation Centre
    Lane 06

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Open Turf

    Tuesday, November 21, 2017
    8:00 AM - 10:15 AM

    Commonwealth Community Recreation Centre
    Field House North Half

    Turf is available for public use

    Instructor: TBD
    Category: Amenities and Services

    Pickleball - All Levels

    Tuesday, November 21, 2017
    8:00 AM - 10:00 AM

    The Meadows Community Recreation Centre
    West Gymnasium

    Pickleball is a low impact racquet sport combining elements of tennis badminton and table tennis. Great for all ages levels and abilities come try out one of North America's fastest growing sports!

    Instructor: TBD
    Category: Amenities and Services

    Walking for Health

    Tuesday, November 21, 2017
    8:00 AM - 9:00 AM

    St Francis Xavier Sports Centre
    Track Lane 03

    Take a walk around the track with an experienced instructor. The use of light weights and other exercises may be used. In good weather this class may go outside.

    Instructor: Maria M
    Category: Leader Led Programs

    Open Spin

    Tuesday, November 21, 2017
    7:45 AM - 9:00 AM

    Kinsmen Sports Centre
    FTC Spin Garage

    Spin is available for Public Use

    Instructor: TBD
    Category: Amenities and Services

    Lane Swim 25 m

    Tuesday, November 21, 2017
    7:30 AM - 2:30 PM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 06 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    7:30 AM - 9:00 AM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 03 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    7:30 AM - 2:30 PM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 05 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    7:30 AM - 2:30 PM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 07 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    7:30 AM - 9:00 AM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 02 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, November 21, 2017
    7:30 AM - 9:00 AM

    Kinsmen Sports Centre
    Don Smith Memorial Pool Lane 04 - 25 m

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, November 21, 2017
    7:30 AM - 1:15 PM

    Kinsmen Sports Centre
    WU - Lane 4 50 m

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, November 21, 2017
    7:30 AM - 1:15 PM

    Kinsmen Sports Centre
    WU - Lane 5 50 m

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, November 21, 2017
    7:30 AM - 1:15 PM

    Kinsmen Sports Centre
    WU - Lane 6 50 m

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, November 21, 2017
    7:30 AM - 9:00 AM

    Peter Hemingway Fitness & Leisure Centre
    Lane 7

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, November 21, 2017
    7:30 AM - 9:00 AM

    Peter Hemingway Fitness & Leisure Centre
    Lane 6

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, November 21, 2017
    7:30 AM - 9:00 AM

    Peter Hemingway Fitness & Leisure Centre
    Lane 8

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, November 21, 2017
    7:30 AM - 9:00 AM

    Peter Hemingway Fitness & Leisure Centre
    Lane 5

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Spin Virtual

    Tuesday, November 21, 2017
    7:30 AM - 8:30 AM

    Commonwealth Community Recreation Centre
    Spin Bike Room

    Go for a bike ride at your own pace and enjoy the scenery on screen along the way. There will be no coaching for this workout.

    Instructor: TBD
    Category: Leader Led Programs

    Open Spin Virtual Scenic

    Tuesday, November 21, 2017
    7:15 AM - 9:15 AM

    Terwillegar Community Recreation Centre
    Program Room 1A

    Go for a bike ride at your own pace and enjoy the scenery on screen along the way. There will be no coaching for this workout.

    Instructor: TBD
    Category: Amenities and Services

    Lane Swim 25 m

    Tuesday, November 21, 2017
    7:00 AM - 8:00 AM

    Londonderry Leisure Centre
    Lane 4

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Pickleball

    Tuesday, November 21, 2017
    7:00 AM - 9:00 AM

    Clareview Community Recreation Centre
    Gymnasium 2

    Mini tennis games played by 2 to 4 people on a badminton-sized court using wooden paddles and a light baseball sized ball

    Instructor: TBD
    Category: Amenities and Services

    Pickleball - All Levels

    Tuesday, November 21, 2017
    7:00 AM - 10:00 AM

    Terwillegar Community Recreation Centre
    Flexi-Hall Gym 2

    Pickleball is a low impact racquet sport combining elements of tennis badminton and table tennis. Great for all ages levels and abilities come try out one of North America's fastest growing sports!

    Instructor: TBD
    Category: Amenities and Services

    Open Lower Running Track

    Tuesday, November 21, 2017
    6:30 AM - 9:15 AM

    Kinsmen Sports Centre
    Lower Running Track

    Kinsmen Lower Track is available for public use

    Instructor: TBD
    Category: Amenities and Services

    Open Studio

    Tuesday, November 21, 2017
    6:30 AM - 9:00 AM

    Terwillegar Community Recreation Centre
    Program Room 2

    The Studio is open to Faciltiy patrons when not occupied by Programs Rentals or Bookings.

    Instructor: TBD
    Category: Amenities and Services

    Spin

    Tuesday, November 21, 2017
    6:30 AM - 7:30 AM

    Kinsmen Sports Centre
    FTC Spin Garage

    Enjoy a fun group cycling class that combines cardio training and muscle conditioning. Follow the instructor through exercise routines choreographed to music.

    Instructor: Tasha D
    Category: Leader Led Programs

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