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69 Drop-in Programs starting soon (within the next two hours)

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    Open Spin

    Tuesday, October 23, 2018
    12:45 PM - 4:30 PM

    Kinsmen Sports Centre
    FTC Spin Garage

    Spin is available for Public Use

    Instructor: TBD
    Category: Amenities and Services

    Open Court

    Tuesday, October 23, 2018
    12:30 PM - 1:00 PM

    Kinsmen Sports Centre
    Volleyball Court # 5

    Courts are available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Confederation Leisure Centre
    Lane 5L

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Confederation Leisure Centre
    Lane 4L

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Confederation Leisure Centre
    Lane 1L

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Confederation Leisure Centre
    Lane 2L

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Confederation Leisure Centre
    Lane 3L

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Confederation Leisure Centre
    Lane 6L

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Eastglen Leisure Centre
    Lane 03

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Eastglen Leisure Centre
    Lane 05

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Eastglen Leisure Centre
    Lane 02

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Eastglen Leisure Centre
    Lane 01

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Eastglen Leisure Centre
    Lane 06

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Eastglen Leisure Centre
    Lane 04

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Hardisty Leisure Centre
    Lane 6

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Hardisty Leisure Centre
    Lane 5

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Hardisty Leisure Centre
    Lane 3

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Hardisty Leisure Centre
    Lane 1

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Hardisty Leisure Centre
    Lane 4

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Hardisty Leisure Centre
    Lane 2

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Open Lower Running Track

    Tuesday, October 23, 2018
    12:00 PM - 6:00 PM

    Kinsmen Sports Centre
    Lower Running Track

    Kinsmen Lower Track is available for public use

    Instructor: TBD
    Category: Amenities and Services

    Open Turf

    Tuesday, October 23, 2018
    12:00 PM - 1:30 PM

    Commonwealth Community Recreation Centre
    Field House Southeast Corner

    Turf is available for public use

    Instructor: TBD
    Category: Amenities and Services

    Pilates Core

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Kinsmen Sports Centre
    Program Studio

    Classic Pilates exercises done on the mat while using a variety of props such as stability balls and rollers with emphasis on core strength and stretching. This class will also work the fascia system through a series of movement and stretching exercises.

    Instructor: Raena W
    Category: Leader Led Programs

    Spin & Strength Gold

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Terwillegar Community Recreation Centre
    Program Room 1A

    Challenge yourself with this older adult friendly fusion of fun low impact cardio on the spin bike and strength training utlizing a variety of types of fitness equipment.

    Instructor: Krysta F
    Category: Leader Led Programs

    Spin Virtual

    Tuesday, October 23, 2018
    12:00 PM - 2:00 PM

    Commonwealth Community Recreation Centre
    Spin Bike Room

    Go for a bike ride at your own pace and enjoy the scenery on screen along the way. There will be no coaching for this workout.

    Instructor: TBD
    Category: Leader Led Programs

    Spin Virtual Coach

    Tuesday, October 23, 2018
    12:00 PM - 12:45 PM

    Kinsmen Sports Centre
    FTC Spin Garage

    This class will be led by a virtual instructor who will coach you through your cycling workout as you explore various destinations.

    Instructor: TBD
    Category: Leader Led Programs

    Yoga Chair

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Terwillegar Community Recreation Centre
    Multi-Purpose Room 06

    Intended for everybody. Traditional yoga poses are adapted to be safely done in a chair or using a chair for support making yoga accessible for people challenged by standing for long periods or mobility in moving to and from the floor.

    Instructor: Tasha D
    Category: Leader Led Programs

    Yoga Hatha

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Terwillegar Community Recreation Centre
    Program Room 2

    Hatha Yoga refers to the origins of all yoga styles. It includes a wide range of movements and postures that stretch strengthen align and stimulate all systems of the body. This practice is a great compliment to any form of physical activity for those who wish to maintain and deepen their existing yoga practice and for those who are new to yoga.

    Instructor: Alison I
    Category: Leader Led Programs

    Yoga Hatha Gentle

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Clareview Community Recreation Centre
    Multi-Purpose Room 2

    Intended for beginners those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility alignment strength & balance in a gentle achievable practice that is relaxing calming and stress-relieving.

    Instructor: Linda V
    Category: Leader Led Programs

    Yoga Pilates Fusion

    Tuesday, October 23, 2018
    12:00 PM - 1:00 PM

    Commonwealth Community Recreation Centre
    Studio 2

    Intended for everybody. Increase your stability strength and flexibility while improving your mind-body connection with the combination of Yoga and Pilates.

    Instructor: Shannon S
    Category: Leader Led Programs

    Open Gym

    Tuesday, October 23, 2018
    11:45 AM - 4:00 PM

    Clareview Community Recreation Centre
    Gymnasium 2

    Gymnasium is available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Open Gym

    Tuesday, October 23, 2018
    11:45 AM - 10:30 PM

    Clareview Community Recreation Centre
    Gymnasium 1

    Gymnasium is available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Open Spin

    Tuesday, October 23, 2018
    11:45 AM - 12:00 PM

    The Meadows Community Recreation Centre
    Studio 203

    Spin is available for Public Use

    Instructor: TBD
    Category: Amenities and Services

    Open Studio

    Tuesday, October 23, 2018
    11:45 AM - 4:15 PM

    Commonwealth Community Recreation Centre
    Studio 1

    The Studio is open to Faciltiy patrons when not occupied by Programs Rentals or Bookings.

    Instructor: TBD
    Category: Amenities and Services

    Boot Camp Stroller Friendly

    Tuesday, October 23, 2018
    11:30 AM - 12:30 PM

    Terwillegar Community Recreation Centre
    Flexi-Hall Gym 2

    Same great whole body workouts as our Boot Camp but with your stoller. Participants without a Stroller are welcome. All children must remain in strollers at all times.

    Instructor: Sheila A
    Category: Leader Led Programs

    Lane Swim 50 m

    Tuesday, October 23, 2018
    11:30 AM - 12:45 PM

    Peter Hemingway Fitness & Leisure Centre
    Lane 3

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, October 23, 2018
    11:30 AM - 12:45 PM

    Peter Hemingway Fitness & Leisure Centre
    Lane 1

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, October 23, 2018
    11:30 AM - 12:45 PM

    Peter Hemingway Fitness & Leisure Centre
    Lane 2

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 50 m

    Tuesday, October 23, 2018
    11:30 AM - 12:45 PM

    Peter Hemingway Fitness & Leisure Centre
    Lane 4

    50 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Open Gym

    Tuesday, October 23, 2018
    11:30 AM - 1:00 PM

    Terwillegar Community Recreation Centre
    Flexi-Hall Gym 3

    Gymnasium is available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Pickleball - All Levels

    Tuesday, October 23, 2018
    11:30 AM - 2:30 PM

    The Meadows Community Recreation Centre
    West Gymnasium

    Pickleball is a low impact racquet sport combining elements of tennis badminton and table tennis. Great for all ages levels and abilities come try out one of North America's fastest growing sports!

    Instructor: TBD
    Category: Amenities and Services

    Teach Pool

    Tuesday, October 23, 2018
    11:30 AM - 10:00 PM

    Kinsmen Sports Centre
    Teach Pool

    A swimming pool that usually shallower in depth and is kept at a warmer temperature.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Total Body Strength

    Tuesday, October 23, 2018
    11:30 AM - 12:30 PM

    The Meadows Community Recreation Centre
    Studio 204

    Train all your muscles using your body weight and portable equipment focusing on strength in a functional way for your daily activities. All levels welcome.

    Instructor: Kim E
    Category: Leader Led Programs

    Yoga Hatha Gentle w/ Meditation

    Tuesday, October 23, 2018
    11:30 AM - 1:00 PM

    The Meadows Community Recreation Centre
    Multi-Purpose Room 208

    Intended for beginners those with special concerns or injuries and those who simply desire a slower pace in which to develop greater personal body and breath awareness with attention to alignment and detail. Learn more about yoga and improve flexibility alignment strength & balance in a gentle achievable practice that is relaxing calming and stress-relieving. A meditation component will be included.

    Instructor: Paige
    Category: Leader Led Programs

    Open Court

    Tuesday, October 23, 2018
    11:15 AM - 1:00 PM

    Kinsmen Sports Centre
    Volleyball Court # 1

    Courts are available for drop-in public use

    Instructor: TBD
    Category: Amenities and Services

    Open Spin Virtual Scenic

    Tuesday, October 23, 2018
    11:15 AM - 11:45 AM

    Terwillegar Community Recreation Centre
    Program Room 1A

    Go for a bike ride at your own pace and enjoy the scenery on screen along the way. There will be no coaching for this workout.

    Instructor: TBD
    Category: Amenities and Services

    Open Studio

    Tuesday, October 23, 2018
    11:15 AM - 11:45 AM

    Commonwealth Community Recreation Centre
    Studio 1

    The Studio is open to Faciltiy patrons when not occupied by Programs Rentals or Bookings.

    Instructor: TBD
    Category: Amenities and Services

    Adult Lane Swim

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Lane 03

    Dedicated lane swim for adults 18 years and over

    Instructor: TBD
    Category: Lane Swim

    Kids Area Swim

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Station 1

    A recreation swim in a shallow area of the pool designed specifically for younger children.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Kids Area Swim

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Station 2

    A recreation swim in a shallow area of the pool designed specifically for younger children.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Kids Area Swim

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Station 3

    A recreation swim in a shallow area of the pool designed specifically for younger children.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Kids Area Swim

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Station 4

    A recreation swim in a shallow area of the pool designed specifically for younger children.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 12:00 PM

    Eastglen Leisure Centre
    Lane 01

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Lane 01

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Lane 02

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Lane 04

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Lane 05

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 1:00 PM

    Londonderry Leisure Centre
    Lane 1

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 1:00 PM

    Londonderry Leisure Centre
    Lane 2

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 1:00 PM

    Londonderry Leisure Centre
    Lane 3

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 4:00 PM

    O'Leary Leisure Centre
    Lane 06

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Lane Swim 25 m

    Tuesday, October 23, 2018
    11:00 AM - 4:00 PM

    O'Leary Leisure Centre
    Lane 05

    25 m dedicated lanes for swimming laps

    Instructor: TBD
    Category: Lane Swim

    Shallow Water Aquafit

    Tuesday, October 23, 2018
    11:00 AM - 12:00 PM

    Londonderry Leisure Centre
    Lane 4

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shallow Water Aquafit

    Tuesday, October 23, 2018
    11:00 AM - 12:00 PM

    Londonderry Leisure Centre
    Station 01

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Shallow Water Aquafit

    Tuesday, October 23, 2018
    11:00 AM - 12:00 PM

    Londonderry Leisure Centre
    Station 02

    A fun and energetic aerobic exercise class that uses the water for resistance. Low to zero impact is easy on bones and joints. Work at your own pace no swimming skills required.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Steamroom

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Steamroom

    A moist heat amenity that stimulates blood flow and promotes healthy metabolism. The temperature does not exceed 60 degrees Celsius

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Teach Pool

    Tuesday, October 23, 2018
    11:00 AM - 11:30 AM

    Kinsmen Sports Centre
    Teach Pool - South 1/3

    A swimming pool that usually shallower in depth and is kept at a warmer temperature.

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Whirlpool

    Tuesday, October 23, 2018
    11:00 AM - 12:30 PM

    Grand Trunk Leisure Centre
    Hot Tub

    A warm pool usually kept above 39 degrees Celsius

    Instructor: TBD
    Category: Public Swim and Water Fitness

    Pilates

    Tuesday, October 23, 2018
    10:55 AM - 11:55 AM

    Terwillegar Community Recreation Centre
    Multi-Purpose Room 06

    Improve core strength and muscle balance improving the way your body functions looks and feels. All levels welcome. Pilates mats are not provided.

    Instructor: Tara B
    Category: Leader Led Programs

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